Foundations of Self Discovery

Embark on a transformative journey with our "Foundations of Self-Discovery" course. Over several weeks, you'll delve into setting intentions, identifying core values and integrating mindfulness practices into daily life. Through guided meditations and reflective exercises, you'll connect with your inner self, release blockages and develop a personal practice for ongoing growth. This course offers a solid foundation for aligning with your values, enhancing self-awareness and embracing mindful living.

Join us to unlock your potential and transform your life.

  • 68 learners

    Enrolled

  • 4 hours

    Video duration

  • 27 hours

    Course duration

  • 4 Ebooks

    Free of charge
    What We Offer

    What's included in this online course?

    A step-by-step guide

    Alex's expertise will help you become an expert in the clinical treatment of different forms of headaches.

    Study at your own pace

    You can enroll in this course whenever you want, and study at your own time and pace.

    Unique learning experience

    You will not learn just by watching many hours of videos. We are offering interactive courses with different media and quizzes, to improve your knowledge.